Our services

We offer psychoanalytic psychotherapy services for individuals and couples

Individual psychotherapy

Individual psychotherapy offers a confidential space where you can explore your difficulties, understand your symptoms, and develop a deeper knowledge of yourself. Through speech and the therapeutic relationship, we work together to identify the unconscious patterns that shape your life.

We work with:

  • Anxiety and anxiety disorders
  • Depression and mood disorders
  • Relationship difficulties
  • Breakups and grief
  • Low self-esteem
  • Trauma
  • Identity questions
  • Difficulties regulating emotions

Fees and duration

  • Individual session: $180 (50 minutes)
  • Sliding scale: Available based on financial means
  • Frequency: Typically weekly, adjustable to your needs
  • Format: In person or online

Couples psychotherapy

Couples psychotherapy provides a space where both partners can explore their relationship difficulties, improve communication, and rebuild a more satisfying connection. We work with the unconscious dynamics at play in the relationship that can generate conflict or distance.

We help with:

  • Communication difficulties
  • Recurring conflicts
  • Emotional distance and loss of intimacy
  • Infidelity and rebuilding trust
  • Life transitions (parenthood, retirement, etc.)
  • Cultural differences and value conflicts

Fees and duration

  • Couples session: starting at $200 (60–75 minutes)
  • Sliding scale: Available based on financial means
  • Frequency: Typically every 2 weeks, adjustable to your needs
  • Format: In person or online

Note: Both Dr. Belzile and Dr. Hashemian offer couples psychotherapy

Payment and insurance

Accepted payment methods: Cash, Interac e-transfer, Visa, Mastercard, PayPal

Insurance: Our services are covered by most group insurance plans under the "Psychologist" category. We provide receipts for reimbursement.

Sliding scale: We offer a reduced fee for clients experiencing financial hardship. Feel free to discuss this during your initial consultation.

Cancellation: Please cancel at least 24 hours in advance. Late cancellations may be billed.